Choose your base blend

A starting point personalised with the actives you choose.

"This feels like something I can actually stick with, not another thing I have to get right."
- Heather

Designed to support you gently

  • Hand holding a spoon with a brown powder over a clear bag on a light gray background

    It starts with a steady foundation

    A thoughtfully formulated base, designed for daily use.

  • Supplement package labeled 'Gut Health Blend' by Supplamize on a desk with a computer in the background.

    You personalise it intuitively

    Choose actives that reflect what your body is asking for right now.

  • Hand holding a glass jar with a green liquid and straw outdoors.

    You return to it as a daily ritual

    Consistent support, at your body’s pace.

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Formulated with care

Science that supports the body, not overrides it.

  • Evidence-based ingredients
  • Designed for tolerance and long-term use
  • No fillers. No trends. No overwhelm.
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Ingredient transparency, without overwhelm

Nothing hidden. Nothing unnecessary.

A carefully curated ingredient library chosen for balance, tolerance, and purpose.

View ingredients →

"I'm feeling great and no big sugar cravings.
Love, love, love it!"
- Donna
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Built from both science and lived experience

Kate Taylor — Food Scientist & Founder

Supplamize was created by a qualified food scientist who understands both the science of nutrition and what it feels like to live in a body that’s been pushed too hard for too long.

This brand exists to offer steadier, more thoughtful support — not more pressure.

About Supplamize

Blog posts

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  • Woman enjoying a relaxed Christmas meal, reflecting a calm and balanced approach to digestion during the holidays.

    How to Support Your Gut Over Christmas

    Christmas can disrupt digestion — but your body doesn’t need restriction or a reset. This gentle, science-led guide shares simple ways to support your gut over the holidays without pressure...

    How to Support Your Gut Over Christmas

    Christmas can disrupt digestion — but your body doesn’t need restriction or a reset. This gentle, science-led guide shares simple ways to support your gut over the holidays without pressure...

  • A snake moving calmly through water, symbolising transition and adaptation.

    The Year of the Snake: When Growth Feels Uncomf...

    Periods of change often come with discomfort before clarity. Inspired by the symbolism of the Year of the Snake, this reflection explores why emotional transitions can show up in the...

    The Year of the Snake: When Growth Feels Uncomf...

    Periods of change often come with discomfort before clarity. Inspired by the symbolism of the Year of the Snake, this reflection explores why emotional transitions can show up in the...

  • Hands forming a heart over the lower abdomen to represent gut health, digestion, and supportive wellness practices.

    Soothing vs Strengthening the Gut

    Not all gut support works the same. In this article, we explore the difference between soothing the gut and strengthening it — and how specific ingredients like chamomile, marshmallow root,...

    Soothing vs Strengthening the Gut

    Not all gut support works the same. In this article, we explore the difference between soothing the gut and strengthening it — and how specific ingredients like chamomile, marshmallow root,...

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