• Supplamize Gut Health Blend personalised functional food powder
  • Custom gut health blend pouch with a scoop of the powder held above it against a white background
  • Custom gut health blend with ice in a glass on a white background
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Supplamize

Gut Health Blend

Gut Health Blend

$88.00
$88.00
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Taxes included. Shipping calculated at checkout.

Does your digestion feel unpredictable at times? 
Some days feel easier than others, without a clear reason why. And when life gets more stressful, your gut seems to feel it too.

The Gut Health Blend is a personalised, fibre-forward blend designed to support digestion gently, creating a foundation you can return to every day.

You choose five active ingredients to guide the blend in a direction that reflects how your digestion feels right now. Some women lean toward comfort-focused support, others toward soothing or foundational nourishment. There’s no pressure to get it “right” — just room to respond to what your body is asking for.

Each blend begins with a base of diverse fibres and fruit powders, including kiwifruit and mango extracts, chosen to support the gut environment and everyday tolerance. Gentle natural flavours and light sweetness make it easy to include as part of your day.

Your chosen actives are then layered on top — creating a blend that works with your body, rather than trying to override it.

How this blend supports you

This blend is designed to support digestion in a way that feels:

  • steady, through a fibre-first foundation you can return to daily
  • supportive of the microbiome through gentle ingredient variety
  • adaptable, with actives chosen to guide rather than push
  • easy to include as a simple, everyday habit

How the ingredients support you

Digestive comfort
Peppermint Extract · Chamomile · Ginger

Soothing & gentle support
Slippery Elm · Marshmallow Root · Licorice Root · Calendula

Food-based & microbiome support
Papaya · Probiotics

Foundational nourishment
Glutamine · Vitamin D (from Shiitake Mushroom) · Curcumin

This blend is designed for daily use and long-term support. It isn’t about quick fixes — it’s about supporting digestion in a way that feels calm, steady, and sustainable.

Not sure where to begin?
The Where to Start section below offers a gentle starting point.
You can also explore Recommended Actives ⭐ or browse the Ingredient Library to learn more and choose what feels right for you.

Taste

Lightly tropical and refreshing, with natural pineapple, kiwifruit and mango sweetness balanced by herbal undertones.

Taste, colour, and texture may vary depending on your chosen actives.

How to Use

Each 200 g pouch contains approximately 28 daily servings.

Mix 1 scoop (7 g) with water, juice, or add to your favourite smoothie. For daily use, enjoy consistent servings to support your digestive nourishment over time.

New to prebiotic fibres? Start with half a serve for the first few days and increase gradually. Always consume with adequate water.

Base Ingredients

Our blends start with a gut-friendly base of diverse fermentable fibres and fruit-derived components designed for daily functional support.

Gut Health Base Ingredients: Inulin, Natural Pineapple Flavour, Kiwi Fruit Powder, Mango Fruit Juice Powder, Partially Hydrolysed Guar Gum, Apple Pectin, Malic Acid, Monk Fruit Extract, Citric Acid, Silicon Dioxide, Blue Spirulina, Thaumatin.

Gluten Free & Vegetarian Friendly Base

Important Information

Supplamize blends are formulated with natural, food-based ingredients and are designed to complement a balanced lifestyle. They are not intended to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition. Results may vary from person to person.

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Where to Start

  • Text on a blue background about digestion symptoms and remedies.
  • Text on a blue background about digestion support options
  • Informational text on a teal background about stress and its effects on the gut, with a focus on natural remedies.
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"Honestly so obsessed with my blend!"

- Georgia

How the Gut Health Blend is designed

  • Hand holding a spoonful of powder above a gray bag on a light gray background

    It begins with a supportive foundation

    Every Gut Health Blend starts with the same fibre-forward base — designed for daily tolerance and long-term use.

  • Supplement package labeled 'Gut Health Blend' by Supplamize on a desk with a computer in the background.

    You personalise it gently

    Choose five ingredients from a curated list to guide your blend in the direction that feels right for you.

  • Hand holding a glass jar with a green liquid and straw outdoors.

    You return to it daily

    Mix into water, juice, or a smoothie and enjoy once a day.
    Support builds through consistency, not intensity.

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Kate Taylor, founder, holding custom gut health blend drink with a straw outdoors

Why this blend works in real life

Designed for everyday use, this Gut Health Blend supports digestion gently and consistently — not through quick fixes, but through food-based nourishment over time.

A fibre-forward base works alongside your usual diet, while personalisation allows you to guide the blend without pressure or overthinking.

Rather than pushing the system, the focus is on balance, tolerance, and long-term support — making it easy to return to daily.

"I have been taking the Gut Health Blend (with chamomile, kiwi fruit, papaya, licorice root and curcumin) daily for almost three months now and noticed the difference after only a few days.

My digestion is better and I don't feel so fatigued. I've also noticed my cycles have been much more manageable and as someone who suffers with Adenomyosis, this has been a wonderful bonus."

- Catia

The foundation of gut support

The Base Blend

Every Gut Health Blend begins with the same fibre-forward base.

This foundation is designed to support digestion gently, consistently, and over time — creating stability before anything else is added.

Everything builds from here.

Custom gut health blend pouch with a scoop of the powder held above it against a white background

Why the base blend matters

The base blend is what allows digestion to be supported steadily — not forcefully.

It’s built around fibre diversity and tolerance, rather than single ingredients or high-dose actives.

This is what makes long-term use and customisation possible.

Hand holding a sliced kiwi fruit with garden background

What’s in the base blend

A thoughtful combination of food-derived fibres and fruit powders, chosen for how they work together.

Includes:

  • kiwifruit powder
  • partially hydrolysed guar gum (PHGG)
  • apple pectin
  • inulin
  • natural fruit components for flavour and balance

Each ingredient plays a different role, helping create a supportive digestive environment without harsh mechanisms.

Custom gut health blend with ice in a glass on a white background

How the base blend supports digestion

Designed to work quietly in the background.

  • Fibre diversity over fibre quantity — supports balance and tolerance
  • Gentle fermentation — supports digestion without overwhelm
  • Daily use — support builds through consistency, not intensity

Why customisation works because of the base

The base does the foundational work.
The actives simply guide the direction.

Keeping the base consistent allows personalisation without destabilising digestion.

That’s why every Gut Health Blend starts the same way — even though no two blends are identical.

"I was pleasantly surprised at what an improvement I got from [the Gut Health Blend].

I have had no more indigestion or the feeling of joint inflammation. I’m very impressed that I can tolerate the mixture.

Highly recommend it."

- Donna

A closer look at the Gut Health Blend

"Day two of my gut blend and I was really looking forward to it this morning, so yum!"

- Keiran

Designed to fit into real life — not interrupt it.

How to Use Your Gut Health Blend

Use it in a way that fits your day.

Add one scoop to water, juice, or a smoothie and enjoy once daily. There’s no “perfect” time — consistency matters more than timing.

What to expect over time

This blend is designed for gentle, ongoing digestive support — not quick fixes. Some people notice subtle changes over time with regular use. Others find it quietly becomes part of their daily routine before anything feels different. Responses vary depending on diet, lifestyle, and individual tolerance. This is normal for fibre-based, food-derived support that works gradually.

Flavour & texture

  • A light, refreshing flavour that pairs well with water or smoothies
  • A natural mouthfeel from plant fibres and fruit components
  • No artificial sweetness or overpowering flavours

If you’re new to fibre-rich blends, mixing well and enjoying with plenty of fluid can help support comfort as your body adjusts.

Making it your own

Your Gut Health Blend is designed to meet you where you are.

Some people enjoy it:

  • first thing in the morning
  • after a workout
  • as part of a mid-morning or afternoon routine

There’s no one “right” way — only what fits naturally into your day.

Person making a heart shape with their hands over their stomach outdoors

What to expect, answered simply.

Frequently Asked Questions

How long does it take to notice changes?

This blend is designed for gentle, long-term digestive support — not immediate effects.

Some people notice subtle changes over time with regular use. Others find it simply becomes part of their daily routine before anything feels different.

Because this is a fibre-based, food-derived blend, experiences can vary depending on diet, lifestyle, and individual tolerance.

Can this help with bloating or constipation?

The Gut Health Blend is designed to support everyday digestion over time, rather than target individual symptoms.

The fibre-forward base provides foundational support, while the actives you choose gently guide the blend toward different digestive needs.

It’s not intended as a quick fix or treatment for digestive conditions.

Is this safe to use every day?

Yes. The Gut Health Blend is formulated using well-tolerated, food-based ingredients designed for daily use.

Consistency matters more than timing or intensity.

Can I take this with probiotics?

Probiotics are available as an optional active within the Gut Health Blend.

The formulation focuses first on supporting the gut environment, with probiotics acting as a complementary addition rather than the primary driver of support.

Can I combine this with other Supplamize blends?

Blends can be combined, but it’s important to be mindful of total fibre and ingredient intake.

If you’re new to fibre-rich blends, introducing one product at a time and observing how your body responds is a gentler approach.

Will I feel anything straight away?

Some people don’t notice immediate changes — and that’s completely normal.

This blend is designed to work quietly in the background as part of your daily routine, rather than produce noticeable short-term effects.

What does it taste like?

The Gut Health Blend has a light, refreshing flavour designed to be easy to enjoy with water or in a smoothie.

The natural mouthfeel comes from plant fibres and fruit components, without artificial sweeteners or overpowering flavours.

Is this suitable for sensitive digestion?

The base blend and actives are selected with tolerance in mind, but everyone responds differently.

If you have known sensitivities or are unsure where to start, choosing gentler, soothing actives and focusing on consistent use can help support comfort.

Is this a supplement or a medicine?

No. The Gut Health Blend is a functional food, not a medicine or therapeutic product.

It’s designed to complement your usual diet and support digestion through nutrition — not to diagnose, treat, or prevent conditions.

Who should not use this product?

If you are pregnant, breastfeeding, taking medication, or managing a medical condition, it’s best to check with a healthcare professional before introducing new foods or supplements.

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