Supplamize
Gut Health Blend - Custom
Gut Health Blend - Custom
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Does your digestion feel inconsistent at times?
Some days it feels settled and comfortable. Other days you notice bloating, discomfort or changes in your digestion without a clear reason why.
The Gut Health Blend is a personalised, food based blend designed to support your digestion from within by nourishing the environment your gut relies on to stay balanced, comfortable and consistent over time.
You choose five active ingredients based on how your digestion feels right now. Some support digestive comfort and bloating, others focus on gut lining support, movement or overall balance. There is no pressure to get it right, just space to respond to what your body is telling you.
Each blend begins with a fibre rich base that is included in every pouch. This supports digestion and the gut environment, creating a steady foundation for long term gut support. Your chosen actives are then layered on top to gently guide the blend in a direction that suits you.
This blend is designed to support your digestion in a way that feels
• steady, through daily use
• nourishing, by supporting the gut environment
• adaptable, based on how your digestion feels
• easy to include, as part of your routine
Many people start to notice their digestion feeling more settled within a few days. With consistent use, this builds into more comfortable and consistent digestion over time.
Not sure where to begin?
Complete the Find Your Blend form for personalised guidance, or explore the Recommended Actives ⭐ to get started.
Want to try a sample first?
Gut Health Blend - Sample
Taste
Taste
Lightly tropical and refreshing, with natural pineapple, kiwifruit and mango sweetness balanced by herbal undertones.
Taste, colour, and texture may vary depending on your chosen actives.
How to Use
How to Use
Each 200 g pouch contains approximately 28 daily servings.
Mix 1 scoop (7 g) with water, juice, or add to your favourite smoothie. For daily use, enjoy consistent servings to support your digestive nourishment over time.
New to prebiotic fibres? Start with half a serve for the first few days and increase gradually. Always consume with adequate water.
Base Ingredients
Base Ingredients
Our blends start with a gut-friendly base of diverse fermentable fibres and fruit-derived components designed for daily functional support.
Gut Health Base Ingredients: Inulin, Natural Pineapple Flavour, Kiwi Fruit Powder, Mango Fruit Juice Powder, Partially Hydrolysed Guar Gum, Apple Pectin, Malic Acid, Monk Fruit Extract, Citric Acid, Silicon Dioxide, Blue Spirulina, Thaumatin.
Gluten Free & Vegetarian Friendly Base
Important Information
Important Information
Supplamize blends are formulated with natural, food-based ingredients and are designed to complement a balanced lifestyle. They are not intended to diagnose, treat, cure, or prevent any disease.
Always consult your healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition. Results may vary from person to person.
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Not sure what your body needs right now?
We’ll guide you towards a blend that feels right for you
So impressed with this Gut Health Blend by Kate! I’ve been looking for an authentic and natural solution to a variety of gut issues for a while now, and this has honestly made a real impact in such a short time. Looking forward to seeing the continued benefits!
such a great product, I have been using for a couple of weeks now because I was having trouble with bloating, other digestive issues and anxiety and noticed results after just a couple of days, even with my skin.
It is delicious and has now replaced my morning coffee, highly recommend.
I was pleasantly surprised at what an improvement I got from supplamize even after the first drink. I have had no more indigestion or the feeling of joint inflammation. I’m very impressed that I can tolerate the mixture. Highly recommended it.
I have been taking the Gut Health blend (with chamomile, kiwi fruit, papaya, licorice root and curcumin) daily for almost three months now and noticed the difference after only a few days. My digestion is better and I dont feel so fatigued. I've also noticed my cycles have been much more manageable and as someone who suffers with Adenomyosis, this has been a wonderful bonus.
Want to try a sample first?
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Gut Health Blend - Sample (7 serves)
Regular price $25.00Regular priceSale price $25.00 -
Skin Glow Blend - Sample (7 serves)
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How the Gut Health Blend is designed
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It begins with a supportive foundation
Every Gut Health Blend starts with the same fibre-forward base — designed for daily tolerance and long-term use.
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You personalise it gently
Choose five ingredients from a curated list to guide your blend in the direction that feels right for you.
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You return to it daily
Mix into water, juice, or a smoothie and enjoy once a day.
Support builds through consistency, not intensity.
Why this blend works in real life
Designed for everyday use, this Gut Health Blend supports digestion gently and consistently — not through quick fixes, but through food-based nourishment over time.
A fibre-forward base works alongside your usual diet, while personalisation allows you to guide the blend without pressure or overthinking.
Rather than pushing the system, the focus is on balance, tolerance, and long-term support — making it easy to return to daily.
The foundation of gut support
The Base Blend
Every Gut Health Blend begins with the same fibre-forward base.
This foundation is designed to support digestion gently, consistently, and over time — creating stability before anything else is added.
Everything builds from here.
Why the base blend matters
The base blend is what allows digestion to be supported steadily — not forcefully.
It’s built around fibre diversity and tolerance, rather than single ingredients or high-dose actives.
This is what makes long-term use and customisation possible.
What’s in the base blend
A thoughtful combination of food-derived fibres and fruit powders, chosen for how they work together.
Includes:
- kiwifruit powder
- partially hydrolysed guar gum (PHGG)
- apple pectin
- inulin
- natural fruit components for flavour and balance
Each ingredient plays a different role, helping create a supportive digestive environment without harsh mechanisms.
How the base blend supports digestion
Designed to work quietly in the background.
- Fibre diversity over fibre quantity — supports balance and tolerance
- Gentle fermentation — supports digestion without overwhelm
- Daily use — support builds through consistency, not intensity
Why customisation works because of the base
The base does the foundational work.
The actives simply guide the direction.
Keeping the base consistent allows personalisation without destabilising digestion.
That’s why every Gut Health Blend starts the same way — even though no two blends are identical.
A closer look at the Gut Health Blend
Designed to fit into real life — not interrupt it.
How to Use Your Gut Health Blend
Use it in a way that fits your day.
Add one scoop to water, juice, or a smoothie and enjoy once daily. There’s no “perfect” time — consistency matters more than timing.
Collapsible content
What to expect over time
This blend is designed for gentle, ongoing digestive support — not quick fixes. Some people notice subtle changes over time with regular use. Others find it quietly becomes part of their daily routine before anything feels different. Responses vary depending on diet, lifestyle, and individual tolerance. This is normal for fibre-based, food-derived support that works gradually.
Flavour & texture
- A light, refreshing flavour that pairs well with water or smoothies
- A natural mouthfeel from plant fibres and fruit components
- No artificial sweetness or overpowering flavours
If you’re new to fibre-rich blends, mixing well and enjoying with plenty of fluid can help support comfort as your body adjusts.
Making it your own
Your Gut Health Blend is designed to meet you where you are.
Some people enjoy it:
- first thing in the morning
- after a workout
- as part of a mid-morning or afternoon routine
There’s no one “right” way — only what fits naturally into your day.
What to expect, answered simply.
Frequently Asked Questions
How long does it take to notice changes?
This blend is designed for gentle, long-term digestive support — not immediate effects.
Some people notice subtle changes over time with regular use. Others find it simply becomes part of their daily routine before anything feels different.
Because this is a fibre-based, food-derived blend, experiences can vary depending on diet, lifestyle, and individual tolerance.
Can this help with bloating or constipation?
The Gut Health Blend is designed to support everyday digestion over time, rather than target individual symptoms.
The fibre-forward base provides foundational support, while the actives you choose gently guide the blend toward different digestive needs.
It’s not intended as a quick fix or treatment for digestive conditions.
Is this safe to use every day?
Yes. The Gut Health Blend is formulated using well-tolerated, food-based ingredients designed for daily use.
Consistency matters more than timing or intensity.
Can I take this with probiotics?
Probiotics are available as an optional active within the Gut Health Blend.
The formulation focuses first on supporting the gut environment, with probiotics acting as a complementary addition rather than the primary driver of support.
Can I combine this with other Supplamize blends?
Blends can be combined, but it’s important to be mindful of total fibre and ingredient intake.
If you’re new to fibre-rich blends, introducing one product at a time and observing how your body responds is a gentler approach.
Will I feel anything straight away?
Some people don’t notice immediate changes — and that’s completely normal.
This blend is designed to work quietly in the background as part of your daily routine, rather than produce noticeable short-term effects.
What does it taste like?
The Gut Health Blend has a light, refreshing flavour designed to be easy to enjoy with water or in a smoothie.
The natural mouthfeel comes from plant fibres and fruit components, without artificial sweeteners or overpowering flavours.
Is this suitable for sensitive digestion?
The base blend and actives are selected with tolerance in mind, but everyone responds differently.
If you have known sensitivities or are unsure where to start, choosing gentler, soothing actives and focusing on consistent use can help support comfort.
Is this a supplement or a medicine?
No. The Gut Health Blend is a functional food, not a medicine or therapeutic product.
It’s designed to complement your usual diet and support digestion through nutrition — not to diagnose, treat, or prevent conditions.
Who should not use this product?
If you are pregnant, breastfeeding, taking medication, or managing a medical condition, it’s best to check with a healthcare professional before introducing new foods or supplements.
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